Weigh In record (no journal entry) for 14 December 2020
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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536 kcal
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Fat: 16.43g | Prot: 13.61g | Carbs: 90.75g.
Breakfast: Brokoli, Apel Fuji, Pepaya, Pisang, Quaker Instant Oatmeal, Buah Naga, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Pringles Potato Chips. more...
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Losing 0.0 kg a Week
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normaagustina11's Weight History
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