Weigh In record (no journal entry) for 14 December 2020
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101.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1529 kcal
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Fat: 56.59g | Prot: 91.99g | Carbs: 155.93g.
Breakfast: Carrefour Lait des Plaines de la Loire, Nespresso Café, Lidl Blanc de Dinde, Planta Fin Beurre, Marque Repère Pain de Mie Complet. Lunch: Pizza Del Arte Pizza Regina. Dinner: Laitue, Maître Jean Pierre Pain de Mie Grandes Tranches 7 Céréales, Lidl Blanc de Dinde, Leader Price Emmental en Tranches, Tomate Farcie. more...
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Losing 0.6 kg a Week
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Carammely's Weight History
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