Weigh In record (no journal entry) for 14 December 2020
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58.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1768 kcal
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Fat: 79.93g | Prot: 121.11g | Carbs: 155.02g.
Breakfast: Имбирное пп печенье, Клюква, Dia Dar Отруби Овсяные Хрустящие, ВкусВилл Наринэ. Lunch: RED Тёмный Шоколад "Экстра" 60% Какао, Мистраль Кускус, Брокколи, Borealis Палтус. Dinner: Мандарины, Ашан Яблоко Ред Чиф, Чизкейк без основы с ягодным желе. more...
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Gaining 0.2 kg a Week
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podzhariykisyun's Weight History
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