Weigh In record (no journal entry) for 14 December 2020
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50.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1862 kcal
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Fat: 54.28g | Prot: 72.29g | Carbs: 269.89g.
Breakfast: Primavika Masło Orzechowe Active 100%, Łowicz Dżem 100% Czarna Porzeczka, Chleb Graham. Lunch: Piątnica Serek Wiejski, Kubuś Sok. Dinner: Kurak po chińsku, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Gellwe Galaretka, Mlekpol Mleko Łaciate 3,2%, Biedronka Magusie, Kinder Kinder Chocolate. more...
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Gaining 0.4 kg a Week
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starsza_pani_po_30's Weight History
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