Weigh In record (no journal entry) for 28 September 2013
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72.6 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2013:
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1179 kcal
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Fat: 15.56g | Prot: 31.86g | Carbs: 233.07g.
Breakfast: Kroger Country Style Hash Browns, Kroger Sugar Free Syrup, Krusteaz Buttermilk Complete Pancake Mix, Jim Dandy Quick Grits, Egg, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Imagine Foods Organic Creamy Broccoli Soup. more...
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2540 kcal
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Exercise:
Running (jogging) - 8/kph - 44 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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mrstiffanywright's Weight History
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