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ich freue mich
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68.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1126 kcal
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Fat: 45.96g | Prot: 79.97g | Carbs: 99.42g.
Breakfast: TiP Magerquark, Ja! Gemahlene Mandeln, Edeka Kokosraspeln, Zimt, Granatapfel, REWE Birne Abate Fetel, 3 Bears Porridge Zimtiger Apfel. Lunch: Thunfisch, Ratatouille. Dinner: Piasten Schokolinsen, Zimt, TiP Magerquark, Thunfisch, Ratatouille. more...
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1936 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 17 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 3 minutes. more...
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Losing 0.4 kg a Week
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 Comments
Das ist schön, wenn du dich freust!! 🎉👍👍
14 Dec 20 by member: sassi.68
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Hey super, weiter so... 🤗
15 Dec 20 by member: dirk___
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Schmiddy0187's Weight History
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