Weigh In record (no journal entry) for 14 December 2020
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117.3 kg
Lost so far: 5.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1090 kcal
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Fat: 64.64g | Prot: 75.41g | Carbs: 42.97g.
Breakfast: Spiegelei, Gut & Günstig Putenbrust, Frischkäse, Lidl Eiweißbrot, Cappuccino. Lunch: Zirkulin Flohsamenschalen , Actimel Actimel. Dinner: Hengstenberg Mildessa 3 Minuten Schlemmerkraut, TiP Bockwürstchen , Schaschlik. Snacks/Other: Tee. more...
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Losing 3.5 kg a Week
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Maximka82's Weight History
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