Weigh In record (no journal entry) for 14 December 2020
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125.3 kg
Lost so far: 0 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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168 kcal
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Fat: 8.96g | Prot: 8.20g | Carbs: 19.24g.
Breakfast: Sawi Dimasak (dari Segar). more...
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Losing 3.9 kg a Week
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yandaprasetya's Weight History
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