Weigh In record (no journal entry) for 28 September 2013
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91.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2013:
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998 kcal
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Fat: 32.31g | Prot: 55.19g | Carbs: 118.29g.
Breakfast: Bio Village Muesli 4 Céréales et Fruits Sec, Delisse Lait Écrémé, Café au Lait, le Son d'Avoine, Weetabix Weetabix Original. Lunch: Leader Price Ratatouille Cuisinée , Coeur de Lion Camembert, Pain Blanc, Taillefine Yaourt aux Fruits 0% Framboise, Bonduelle Lentilles Cuisinées, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Sveltesse Ferme et Fondant Saveur Pamplemousse, Marque Repère Emmental Allégé, Bonduelle Feuille de Chêne. more...
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2718 kcal
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Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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