Weigh In record (no journal entry) for 14 December 2020
|
60.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
549 kcal
|
Fat: 23.34g | Prot: 34.68g | Carbs: 51.68g.
Breakfast: Белый Город Молоко 2,5%, Геркулес Овсяные Хлопья Нежные, Пятерочка Банан. Lunch: Борщ с Говядиной. Snacks/Other: Данон Творог Мягкий 5%. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yul'ka❤️'s Weight History
|