Weigh In record (no journal entry) for 12 December 2020
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48.1 kg
Lost so far: 18.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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277 kcal
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Fat: 3.17g | Prot: 18.09g | Carbs: 47.09g.
Breakfast: Malo Yaourt Nature 0%, Danone Skyr Nature 0%, Alpro Yaourt Vanille, Pineapples Ananas Frais, Clémentines, Kiwi, Pommes Pink Lady, Banane. more...
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Losing 1.1 kg a Week
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