almunawwarah's Journal, 14 Dec 20

terus berjuang🏋️‍♀️
98 kg Lost so far: 12 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:
658 kcal Fat: 22.25g | Prot: 38.99g | Carbs: 95.92g.   Breakfast: Tomat, Melon, Semangka. Lunch: Champ Sosis Ayam, Paha Ayam (Kulit tidak Dimakan), Telur Rebus Lunak, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Cabai Merah atau Rawit, Daun Bawang. more...
Losing 1.1 kg a Week

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almunawwarah's Weight History


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