Weigh In record (no journal entry) for 14 December 2020
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58.3 kg
Lost so far: 23 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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517 kcal
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Fat: 15.30g | Prot: 33.63g | Carbs: 60.70g.
Lunch: Royco Royco Ayam, Oyster Sauce , Chili, Boiled Egg, Wortel Dimasak, White Rice, Watercress, Chicken Meatballs. Dinner: Dragonfruit (Pitaya). Snacks/Other: Rice Crackers. more...
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Gaining 1.1 kg a Week
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angginamaylayasi's Weight History
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