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masih tetap sama🔥
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1073 kcal
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Fat: 49.21g | Prot: 47.76g | Carbs: 112.63g.
Breakfast: Energen Sereal Coklat, Sari Roti Roti Tawar Gandum (1). Lunch: Keripik Bayam, Sasa Saus Sambal, Chicken Vegetable Soup, Boiled Egg, Japanese Bok Choy Cabbage, Cooked Carrots. Dinner: Sinti Bumbu Pecel, Indonesian Chicken Satay, Finna Kerupuk Udang Rasa Rumput Laut. Snacks/Other: Strawberries, Papayas , Butter Pound Cake, Cheetos Rasa Jagung Bakar. more...
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steady weight
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Intan Ria's Weight History
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