Weigh In record (no journal entry) for 28 September 2013
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76 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2013:
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1148 kcal
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Fat: 56.15g | Prot: 43.54g | Carbs: 96.04g.
Breakfast: U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Café. Lunch: Glaces au Chocolat, Sacla' Trio de Poivrons Aubergines, Salade Verte, Pamplemousse (Rose et Rouge), Vin de Table Rouge, Picard Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Salade d'Huile et de Vinaigre (Recette Maison), Casino Bio Yaourt Brassé Nature, Entremont Emmental, Pain Multigrain. more...
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Losing 1.4 kg a Week
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