Weigh In record (no journal entry) for 13 December 2020
|
89.3 kg
Lost so far: 9.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
300 kcal
|
Fat: 5.87g | Prot: 14.53g | Carbs: 47.97g.
Lunch: Lider Empanaditas de Queso, Consomé de Pollo. Snacks/Other: Zumo de Limón. more...
|
Losing 2.1 kg a Week
|
|
mujermujer's Weight History
|