Weigh In record (no journal entry) for 12 January 2020
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92 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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266 kcal
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Fat: 12.53g | Prot: 12.85g | Carbs: 26.88g.
Breakfast: Sayur Campuran. Lunch: Tempe Bacem. Dinner: Telur Rebus. Snacks/Other: Chuba Keripik Singkong Rasa Balado. more...
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kahanaka's Weight History
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