Weigh In record (no journal entry) for 13 December 2020
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901.5 kg
Lost so far: 90598.5 kg.
Still to go: 821.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1659 kcal
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Fat: 86.95g | Prot: 73.25g | Carbs: 145.04g.
Breakfast: Sadia Salsicha, Liza Maionese tipo Caseira, Ovo Frito, Pão Francês, Açúcar, Café com Açúcar. Lunch: Costela Bovina Assada, Aurora Linguiça Toscana, Liza Maionese tipo Caseira, Repolho Verde, Vagem Cozida, Cenouras Cozidas. Dinner: Chá de Hibisco, Chá Verde, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pão Francês, Italac Creme de Leite. Snacks/Other: Relva Verde Psyllium, Italac Leite Semidesnatado. more...
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22431 kcal
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Exercise:
c - 31 minutes, Resting - 19 hours and 39 minutes, Sleeping - 3 hours and 50 minutes. more...
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Losing 52.5 kg a Week
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Angela winchester's Weight History
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