Weigh In record (no journal entry) for 05 October 2020
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94.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1975 kcal
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Fat: 64.21g | Prot: 111.87g | Carbs: 233.97g.
Breakfast: Senseo Mocca Gourmet, Milbona Halfvolle Melk Lactosevrij, Melkunie Protein Vanilla. Lunch: AH Basic Wit Brood, Senseo Regular, Milbona Halfvolle Melk Lactosevrij, AH Bakkersbol Bruin, AH Biologisch Rijke Groentesoep. Dinner: Van Gilse Karamel Schenk Stroop, Poedersuiker, Aardbeien, AH Pannenkoeken Naturel, AH Maaltijdsalade Kip Ketjap. Snacks/Other: Melkunie Proteïne Salted Caramel Pudding, Nucao Roasted Hazelnut. more...
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