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21.3 % de graisse corporelle 👍
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56.3 kg
Lost so far: 4.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1684 kcal
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Fat: 46.91g | Prot: 94.74g | Carbs: 217.33g.
Lunch: Biorigine Fusilli Petit Pois sans Gluten, Ocean Sea Poisson Pané - Colin d'alaska . Dinner: Oasis Tropical, McDonald's Sundae Nature, McDonald's Frites (Petite), KFC Tenders. Snacks/Other: Bjorg Galettes de Maïs, Bulk Powders Sirop D Érable Zero, Bulk Powders Chocolate Whey Balls Dark Chocolate, Fromage Blanc 0%, Pomme. more...
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1519 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Luana.B13's Weight History
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