Weigh In record (no journal entry) for 13 December 2020
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101.8 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1163 kcal
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Fat: 62.98g | Prot: 75.49g | Carbs: 63.93g.
Breakfast: Super U Beurre Moulé de Bretagne, Pain Complet, Café au Lait. Lunch: Nos Régions Ont du Talent Bleu d'auvergne, Notre Jardin Poêlée Fermière, Escalope de Veau. Dinner: Saint Marcellin, Pain Complet, Oeuf (Entier), Findus Épinards Hachés à la Crème Fraîche. more...
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Losing 0.6 kg a Week
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marzinia3's Weight History
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