Weigh In record (no journal entry) for 13 December 2020
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1438 kcal
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Fat: 89.30g | Prot: 88.58g | Carbs: 89.53g.
Breakfast: Авокадо, Piatnica Крем Сыр, Bon Appetit Хлеб Тонус. Lunch: Болгарский Перец, Оливковое Масло, Помидоры, Печень Индейки. Dinner: Болгарский Перец, Помидор Сливка, Оливковое Масло, Куриная Грудка. Snacks/Other: Мандарины. more...
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Gaining 1.1 kg a Week
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SeaRosee's Weight History
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