Weigh In record (no journal entry) for 13 December 2020
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58.7 kg
Lost so far: 5.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1604 kcal
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Fat: 77.68g | Prot: 73.60g | Carbs: 160.04g.
Breakfast: Masło, Chleb Razowy, Chleb Pszenny , Jajecznica. Lunch: Miód, Cytryna, Milka Czekolada Mleczna, Kawa z Mlekiem, Banan, McDonald's Kawa Duża z Mlekiem. Dinner: Ogórek Kiszony , Lidl Noga z Kaczki, Ziemniaki. Snacks/Other: Piątnica Twarożek Domowy Grani Naturalny , Krakus Krakowska Sucha, SM Ryki Ser Rycki Edam, Masło, Chleb Tostowy, Ferrero Giotto . more...
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Losing 2.8 kg a Week
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majq0909's Weight History
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