Weigh In record (no journal entry) for 13 December 2020
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72.5 kg
Lost so far: 17.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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320 kcal
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Fat: 12.23g | Prot: 12.23g | Carbs: 39.87g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Поджаренный Хлеб, Сыр Гауда. more...
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Losing 0.7 kg a Week
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eldamada's Weight History
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