Weigh In record (no journal entry) for 13 December 2020
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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484 kcal
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Fat: 33.67g | Prot: 37.13g | Carbs: 7.18g.
Breakfast: Biedronka Serek Wiejski Delikate Lekki, Kraina Wędlin Parówki Drobiowe, Pomidory, Rukola. Dinner: Jajko Sadzone. more...
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Losing 0.7 kg a Week
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Taka Sobie ☺️'s Weight History
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