Weigh In record (no journal entry) for 13 December 2020
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61.6 kg
Lost so far: 24 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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2749 kcal
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Fat: 103.77g | Prot: 131.28g | Carbs: 322.61g.
Breakfast: Mandalina, Salatalık, Patatesli Pide, Peynirli Börek, Peynirli Börek. Dinner: Tavuklu Patates. more...
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Losing 1.4 kg a Week
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