Weigh In record (no journal entry) for 13 December 2020
|
77.6 kg
Lost so far: 10.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
839 kcal
|
Fat: 27.24g | Prot: 85.96g | Carbs: 60.50g.
Lunch: Auchan Fromage Blanc 0%, Champignons, Brocoli, Rumsteack, Lustucru Gnocchi à Poêler. Dinner: Oeuf, Eco + Morceaux de Thon Albacore, Super U Ratatouille. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steven51000's Weight History
|