Weigh In record (no journal entry) for 12 December 2020
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57 kg
Lost so far: 18.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1033 kcal
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Fat: 59.68g | Prot: 51.69g | Carbs: 72.65g.
Breakfast: Beyaz Krema, Doğal Peynir, Sade Krep, Yumurta. Dinner: tavuklu yumurtalı salata, Krem yumurta. Snacks/Other: Ülker Hobby. more...
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Losing 2.1 kg a Week
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sinem.demirci's Weight History
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