Weigh In record (no journal entry) for 13 December 2020
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68.7 kg
Lost so far: 25.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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952 kcal
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Fat: 61.15g | Prot: 51.65g | Carbs: 54.15g.
Lunch: Kohlrabi, Almare Garnelen Knoblauch-Chili. Dinner: Wonnemeyer Antipasti Salat Hirtenkäse Oliven. Snacks/Other: Schluckwerder Pflaume in Madeira, Reber Mozartkugel. more...
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Losing 11.9 kg a Week
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 Comments
13 Dec 20 by member: Sabi1965
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Das ist leider keinen Applaus wert... am Tag zuvor hab ich 2.6 Kilo mehr gehabt, als die Woche davor...
Keine Ahnung was da immer los ist....
13 Dec 20 by member: schamanin
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Aber es geht ja wieder runter..., also doch 👏👏👏👏
☺️
13 Dec 20 by member: sassi.68
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13 Dec 20 by member: Sabi1965
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Jaaaaa.... so gesehen schon...
Naaa guuut.... dann doch Applaus 🙃
13 Dec 20 by member: schamanin
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schamanin's Weight History
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