Weigh In record (no journal entry) for 13 December 2020
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57.6 kg
Lost so far: 12.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1113 kcal
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Fat: 45.52g | Prot: 104.33g | Carbs: 70.74g.
Breakfast: Глобус Ананас, не Молоко Гречневое Классическое Лайт 1,5%, Волжаночка Яйцо, Bombbar Whey Protein Chocolate. Lunch: Перекресток Сазан Жареный, У Палыча Борщ Домашний с Говядиной, Ашан Помидор. more...
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Losing 2.8 kg a Week
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artemovaliza's Weight History
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