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Dasha09081
Journal
03 Nov 20
Dasha09081's Journal, 03 Nov 20
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Weigh In record (no journal entry) for 03 November 2020
46 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2020:
682 kcal
Fat: 26.93g | Prot: 36.97g | Carbs: 73.18g.
Breakfast:
Бутерброд с Икрой, Чай.
Lunch:
Чудо Йогурт Питьевой Черника-Малина.
Dinner:
Форель на Пару.
more...
1166 kcal
Exercise:
Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
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Dasha09081's Weight History
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