hytcancan's Journal, 13 Dec 20

Fat 47.9%
76.2 kg Lost so far: 1.4 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2020:
1863 kcal Fat: 103.13g | Prot: 95.89g | Carbs: 134.70g.   Breakfast: 御品皇 龍口粉絲, Fried Tofu , Soft Silken Tofu , Beef Thin-Sliced (Cured) . Dinner: Smoked Pork Sausage Link, Glutinous White Rice, Goose Meat and Skin. Snacks/Other: Strawberries. more...
155 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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hytcancan's Weight History


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