Weigh In record (no journal entry) for 13 December 2020
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71.2 kg
Lost so far: 0.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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924 kcal
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Fat: 18.24g | Prot: 24.73g | Carbs: 175.78g.
Breakfast: Mangga, Wortel, Pepaya, Mayones, Sasa Saus Sambal, Super Bubur Buryam, Putih Telur, Quaker Oat. Lunch: Morin Creamy Peanut Butter, Pisang. more...
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Gaining 0.1 kg a Week
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selly elsabil's Weight History
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