Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mari Souza 1997
Journal
12 Dec 20
Mari Souza 1997's Journal, 12 Dec 20
Mari Souza 1997's Profile
|
< Previous Entry
|
Next Entry >
- Projeto 2021 💪🏼
Start 12/12/2020
Peso inicial: 65 Kg
65 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2020:
1087 kcal
Fat: 24.57g | Prot: 63.09g | Carbs: 151.75g.
Breakfast:
Nestlé Aveia em Flocos (10g), Banana Prata, Nestlé Iogurte Natural Integral.
Lunch:
Peito de Frango, Tapioca.
Dinner:
Peito de Frango, Camil Arroz Branco, Trufa de Chocolate.
more...
1747 kcal
Exercise:
Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mari Souza 1997's Weight History
View Complete History