Weigh In record (no journal entry) for 13 December 2020
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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323 kcal
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Fat: 15.01g | Prot: 38.67g | Carbs: 6.44g.
Dinner: Boiled Egg, Stuffed Cabbage. more...
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Losing 3.5 kg a Week
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