Weigh In record (no journal entry) for 13 December 2020
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1937 kcal
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Fat: 94.04g | Prot: 57.03g | Carbs: 228.18g.
Breakfast: Mangga. Lunch: Sunco Minyak Goreng, Mie, Tahu Goreng, Bakwan, Telur Dadar, Nasi Putih, Bimoli Minyak Goreng. Dinner: Silver Queen Coklat. Snacks/Other: Tahu Goreng, Nasi Putih, Bakso Daging Sapi, Buah Anggur, Buah Naga. more...
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Gaining 0.4 kg a Week
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anis yuliasari's Weight History
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