Weigh In record (no journal entry) for 10 December 2020
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66 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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560 kcal
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Fat: 8.06g | Prot: 6.38g | Carbs: 118.39g.
Breakfast: Nanas, Nissin Gabin Milk, Good Day Mocacinno. Lunch: Apel Fuji, Jeruk Keprok (Jeruk Mandarin). Snacks/Other: Nestle Kokokrunch, Kokola Butter Cookies. more...
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Losing 1.2 kg a Week
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sitiralia's Weight History
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