Weigh In record (no journal entry) for 12 December 2020
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91.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1734 kcal
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Fat: 62.84g | Prot: 107.42g | Carbs: 180.22g.
Breakfast: Thé sans Sucre, Oranges, Pommes Pink Lady. Lunch: Le Petit Basque Douceur de Brebis Vanille , Kebab. Dinner: Bénédicta Sauce Crudités Nature Légère, Florette Les Crudités Mélangées, Lutti Mint, Entrecôte de Boeuf, Coeur de Lion Camembert. more...
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Losing 3.2 kg a Week
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ysoj tovalc's Weight History
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