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Valla daraldım 😡😭
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89 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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939 kcal
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Fat: 42.31g | Prot: 36.96g | Carbs: 107.18g.
Breakfast: Simit. Lunch: Çörek. Dinner: Bahçıvan Taze Kaşar Peyniri, McDonald's Çikolatalı Muffin. Snacks/Other: Çay (Demlenmiş), Kahverengi Şeker, Nestle Coffee-Mate, Nescafe Classic, Ülker Hobby, Şekersiz Türk Kahvesi, Damla Maden Suyu. more...
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Gaining 1.8 kg a Week
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Hulusi77's Weight History
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