Weigh In record (no journal entry) for 12 December 2020
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909 kg
Lost so far: 90591 kg.
Still to go: 829 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1185 kcal
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Fat: 51.32g | Prot: 100.33g | Carbs: 81.37g.
Breakfast: Tirol Queijo Mussarela Fatiado, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Feijão Preto Cozido, Liza Maionese tipo Caseira, Psyllium, Tomates Vermelhos, Repolho Verde, Arma Zen Farinha de Linhaça Marrom, Ovo Cozido, Salsinha, Cebolinha Verde. Dinner: Arroz Branco (Cozido). Snacks/Other: Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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21311 kcal
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Exercise:
c - 25 minutes, caminhada - 1 hour and 33 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Angela winchester's Weight History
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