Weigh In record (no journal entry) for 11 December 2020
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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903 kcal
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Fat: 49.24g | Prot: 54.04g | Carbs: 69.72g.
Dinner: Курага, Сухие Жареные Очищенные Семечки, Печень Трески, Магнит Банан, Сырой Овощ, Русское Море Горбуша Запеченная , Тушеные Овощи. more...
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steady weight
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Marina_Angel's Weight History
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