juliadiamanti's Journal, 12 Dec 20

juliadiamanti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 December 2020

68.4 kg Lost so far: 6.6 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:

1705 kcal

Fat: 92.26g | Prot: 48.08g | Carbs: 169.71g. Breakfast: Milch 1,5%, Kaffee, K-Classic Gefülltes Croissant . Dinner: Stroganoff, Thermomix Kartoffelpüree. Snacks/Other: Buttercremetorte. more...

1846 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

juliadiamanti's Weight History

View Complete History

juliadiamanti's Journal, 12 Dec 20

Submit a Comment

juliadiamanti's Weight History