Weigh In record (no journal entry) for 12 December 2020
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1154 kcal
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Fat: 52.28g | Prot: 74.93g | Carbs: 104.20g.
Breakfast: Cathedral City Cheddar, REWE Wiener Würstchen, REWE Romana Salatherzen, Помидоры, Netto Natives Olivenöl Extra, Яйцо, Лимонный Сок, Seeberger Vital-Kerne-Mix, Авокадо, Огурец (с Кожурой), Alnatura Mandel Drink Ungesüßt, Рот Фронт Батончики. Lunch: Мандарины, Gartenkrone Gehackte Tomaten, REWE Mozzarella , Чеснок, Лук, Яйцо, Чеснок, Feine Landküche Hähnchen Brust-Filets . Dinner: Мандарины, Хурма. Snacks/Other: Рот Фронт Птичье Молоко, Ирис, Alnatura Mandel Drink Ungesüßt. more...
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Gaining 2.1 kg a Week
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luizagalf's Weight History
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