Weigh In record (no journal entry) for 12 December 2020
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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579 kcal
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Fat: 11.04g | Prot: 55.02g | Carbs: 58.10g.
Breakfast: St Michel Madeleine. Lunch: Escalope de Poulet, Carrefour Petits Pois Extra-Fins à l'étuvée, Pâtes (Cuites). Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 0.7 kg a Week
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ririjones's Weight History
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