Weigh In record (no journal entry) for 12 December 2020
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58.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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268 kcal
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Fat: 10.69g | Prot: 23.73g | Carbs: 18.01g.
Breakfast: Zumo de Mango y Melocotón, Yogur Bifidus Natural, Makro Frambuesas Frescas, Valor Cacao Puro en Polvo Desgrasado, Semillas Secas de Chía. more...
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steady weight
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