Weigh In record (no journal entry) for 12 December 2020
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116.7 kg
Lost so far: 14.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1472 kcal
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Fat: 49.96g | Prot: 108.93g | Carbs: 143.03g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Gerblé Biscuit Complet au Germe de Blé, Moutarde de Dijon, Mandarine, Wasa Bio, Jambon. Dinner: Mandarine, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes, Auchan Bio Raviolis Végétariens. more...
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Gaining 1.4 kg a Week
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ricbocion's Weight History
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