Weigh In record (no journal entry) for 12 December 2020
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1284 kcal
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Fat: 48.20g | Prot: 49.62g | Carbs: 161.62g.
Breakfast: Хлебный Дом Ягодное Лукошко, Слабое Кофе с Сахаром. Lunch: Кофе Латте, Курица (Жареная в Панировке). Dinner: Пицца Маргарита, Кофе Латте. more...
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Losing 2.8 kg a Week
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rkby rkby's Weight History
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