Weigh In record (no journal entry) for 12 December 2020
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1181 kcal
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Fat: 31.83g | Prot: 43.74g | Carbs: 97.72g.
Breakfast: Valio Турецкий Йогурт 10%, Вареное Яйцо, Тыква, Гарнец Рисовая Мука, Вкуснотеево Творог 0,5%. Dinner: Lay's Чипсы, Егорьевская Фабрика Хамон Свиной с/К, President Сыр Brie 60%, Bosca Шампанское. more...
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Losing 0.2 kg a Week
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ainaspele22's Weight History
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