Weigh In record (no journal entry) for 02 August 2010
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95.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Not Applicable.
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603 kcal
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Fat: 18.91g | Prot: 37.96g | Carbs: 86.94g.
Breakfast: coffee, splenda, Sugar Free French Vanilla Liquid Coffee Creamer, blueberries, low-fat fruit on the bottom mango yort. Lunch: bacon, "olive oil", roasted cauliflower. Snacks/Other: EAS advantedge. more...
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3450 kcal
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Exercise:
Housework - 1 hour, Desk Work - 8 hours, jog/walk - 5 miles - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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desifink's Weight History
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