Weigh In record (no journal entry) for 12 December 2020
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145.8 kg
Lost so far: 12.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2620 kcal
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Fat: 70.40g | Prot: 145.73g | Carbs: 233.42g.
Breakfast: Beurre (Salé), Oeuf sur le Plat, Auchan Jambon Supérieur sans Couenne, Café, Tartare Marque Ail et Fines Herbes, Wasa Authentique. Lunch: Vin de Table Rouge, Clémentines, Notre Jardin Haricots Beurre, Ebly Blé Cuit, Bigard Jarret de Porc Désossé, Anchois, Vin Riesling. Dinner: Yoplait Panier de Yoplait 0% sur Fruits, Vin de Table Rouge, Marie Paella Royale. more...
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steady weight
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 Comments
Presque l objectif atteint 🙂
19 Dec 20 by member: lily.maeve59
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Merci de tes encouragements c'est sympa !
21 Dec 20 by member: Didou1964
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Didou1964's Weight History
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